• Home
  • About Sara
  • Recipes
  • Success Stories
  • Work with Sara
  • Private Coaching
  • FAQs
  • Blog
  • Contact

A limited number of 1:1 programmes are available.

If you’re ready to invest in yourself and your health, book your call now.

The waitlist to begin your programme is approximately 4-6 weeks.

Book a Call

99% of people I work with have been to their doctor and been told either that nothing is wrong, or that nothing can be done.

Most have lived with debilitating symptoms for years, and most get better, and quickly. 

 

When you're working with me, you're entering into a partnership with a shared goal: to help you be well… naturally.

 

This requires commitment and time from both of us. Issues that have been around for years won’t disappear overnight and our aim is for a permanent fix, not just temporary suppression of symptoms.

 

That said, the vast majority of people I work with tell me at their first follow-up appointment after 3 weeks that 'x, y and z are all significantly improved', so we know we're on the right track pretty quickly.

 

As a 1:1 client, you have my full support and will benefit from my professional training and decades of clinical experience.

 

I will always tailor your treatment to you as an individual, according to your symptoms, your health history and your unique constitution. One size does not fit all.

 

Finding my website is the first step on your journey back to health. The next one is to check my testimonials then book a call. 

 

What have you got to lose?

 

Speak soon,

 

Sara x

My reputation relies on good results. Years of ill-health won't turn around in a single appointment, which is why I work with 12 week programmes.

 

In your initial consultation, we'll get to the root cause of your health issues and set up a unique Health Improvement Plan including dietary advice and herbal medicine specific to your needs, alongside appropriate coping strategies and lifestyle techniques.

 

Using the photo-food journal for accountability and feedback, with drip-fed bitesize nutrition videos we’ll get you eating right, fast.

 

Follow-up consultations are spaced monthly, or weekly depending on your need, and are a blend of coaching, accountability and practical support tailored to you and your needs, designed to ensure we're getting the results you're after on your journey to health.


Together, we’ll make healthy, natural and lasting changes to your physical, mental and emotional health.

Superhealth with Sara

12 week programme, 4 monthly appointments £695


This is the option for you if you’re good at sticking to a programme once you have a plan and have a straightforward health condition.

Transform Your Whole Health

12 week programme, 12 weekly appointments £1495


This option is for you if you’re looking to resolve multiple health issues and/ or lose weight and work best with close accountability and support.

 

I particularly like to work with headaches & migraines, Crohn’s or ulcerative colitis, fibromyalgia, respiratory conditions, recurrent infections, weight loss, stress and anxiety and non-specific fatigue.

 

I only work with people I know I can make a big impact on. If that’s not the case, for you I’ll refer you on to someone who can.

Book a Call

Privacy Policy

© Copyrights by Sara Southgate. All Rights Reserved.

We use cookies to improve our service, track analytics, remember preferences, etc. By using our site, you consent to these cookies.
Privacy policy Cookie policy