My reputation relies on good results. Years of ill-health won't turn around in a single appointment, which is why I work with 12 week programmes.
In your initial consultation, we'll get to the root cause of your health issues and set up a unique Health Improvement Plan including dietary advice and herbal medicine specific to your needs, alongside appropriate coping strategies and lifestyle techniques.
Using the photo-food journal for accountability and feedback, with drip-fed bitesize nutrition videos we’ll get you eating right, fast.
Follow-up consultations are spaced monthly, or weekly depending on your need, and are a blend of coaching, accountability and practical support tailored to you and your needs, designed to ensure we're getting the results you're after on your journey to health.
Together, we’ll make healthy, natural and lasting changes to your physical, mental and emotional health.