Attention: Perimenopausal Woman 35+
Transform Your Life In Just 10 Days...
...if you're in perimenopause and curious to
STOP the junk cravings and 2x your energy WITHOUT crazy diets
and in just 10 days 🤯
look no further.... PeriMenoPOWER is for you
Stop feeling tired, unmotivated, anxious, old,
and start feeling better than you ever thought possible!
Attention: Perimenopausal Woman 40+
Transform Your Life In Just 28 Days...
...if you're in perimenopause, beyond perimenopause or preparing for perimenopause.
This is for you!
Stop feeling tired, unmotivated, anxious, old, and start feeling better than you ever thought possible!
Taking Part Is Simple And Fun!
- Follow the nutrition plan
- Meditate daily (10 mins/ 10 breaths)
- Exercise daily (15-30 mins)
- Orgasm daily (who knows?!)
- Show up to the Live training to learn, have fun and be inspired.
Doing this for 28 days will revitalise your health and hormones in a way you never dreamt of possible, naturally.
It's a unique and powerful combination of:
Meditation
We'll teach you how just 10 minutes or 10 breaths a day.
Exercise
Any exercise of your choice, just commit to 15-30 minutes every day.
Nutrition
Simply follow the perimenopausal nutrition plan provided.
Recipe collection provided.
Photo-food accountability
posts daily
Orgasms*
Vital for vaginal health (we're talking comfort and lubrication), daily orgasms also boost your whole health, body and mind.
* happy ending not required
Your food cravings are driven by the food that you eat.
The cravings are keeping you stuck in a cycle of eating that does not suit your changing perimenopausal body.
Finally, understand your perimenopausal metabolism and how to eat to STOP the cravings, and feel more energised.
Here's What Others Are Raving About...
"Sara has turned my life has turned around completely. No exaggeration.
I now feel a million miles apart from the person I used to be. I am able to be more active, to work and live my life. And no more HRT!
Sara’s advice is sensible and the required changes are achievable.
Thank you Sara, for giving me my life back. I will be forever grateful.
"Sara's knowledge is phenomenal, she's a life and health changer!
Since being part of her group programme, I get so many compliments about the way I look!
"I can't recommend Sara highly enough, being in her group programme worked wonders for my health, energy and weight loss.
I was a crispaholic for 11 years.
That need to eat crisps went in a week!
Everyone needs a Sara.
“Sara has really changed how I think about food and health.
I am now armed with lots of amazing knowledge and have a much better understanding of myself and what works for my body.
It’s not an exaggeration to say that your help has had a lifelong effect on how I eat and live, so I wanted to say how incredibly grateful I am.
“True to Sara’s word, I was off the sugar rollercoaster within a week – it was a challenge at first, but once you’ve broken it, you really don’t miss it!
I have more energy, a clearer head and lost weight to boot.
I cannot recommend Sara enough. She’s knowledgeable about her subject, but importantly, there was no judgement when I inevitably slipped up – just supportive, kind and encouraging coaching.
“I'm absolutely thrilled with my results with Sara.
All the symptoms I'd been putting down to age and hormones were resolved by changed my diet.
A huge thank you to Sara.
"I was starting to experience some symptoms of perimenopause and wanted a natural solution.
Before Sara's programme, I was exhausted, stressed, and felt out of control, very emotional – oh and on top of all that I also wanted to lose some weight without ‘dieting’ and understand how to improve and maintain my health for the future.
After working with Sara, I've lost weight, haev no sugar cravings and I understand how to look after my health, naturally.
I can’t thank Sara enough for sharing her knowledge and giving me her support. I know that the changes she has helped me to make will have a really positive impact on my health now and for the future & I would not hesitate to recommend working with Sara to any of my friends and family!
"I can highly recommend working with Sara, best thing I have done.
"Sara I can't thank you enough. Your advice and guidance has changed my life, and I mean that sincerely.
Join Today And Recieve:
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Access To A Private Facebook Group - Where you recieve active support Monday - Friday and you get to be around like minded people.
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Hormone Balancing Meal Plan - So you don't have to try to figure out what foods you can eat or what to make for dinner.
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The Simplest Nutrition Principle EVER - a single visual image to build your plate around for the rest of your life. This is all most people need to lose inches, gain energy and feel healthier.
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Meditation, Exercise & Orgasm tracker - To help you keep track.
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Food Diary - To journal and keep track of your food intake.
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Weekly Meal Planner - To help map out your meals.
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Daily Live Zoom Training/Q&A in Week 1 - Then weekly after the first week. Your questions will be answered!
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Daily Laughs, Accountability, and Inspiration!
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